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What is SOT

SOT was formulated in the 1920's with the idea that adjusting patterns in the body, not just a single body part could help improve function and reduce pain.

The primary function of SOT is associated with cranial sacral respiratory mechanisms. This wave like oscillation occurs in the brain and spinal cord and allows for normal function.

For additional information please see...

Sacro Occipital Technique Organization. 

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